Simon Blair
Helping others embrace their inner chaos, find focus, and use movement as a tool for clarity and mental wellbeing.
Reframing discussions around ADHD and mental health in high-performing environments
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I’m a founder of multiple companies, an ultramarathon runner, and a dad navigating life with late diagnosed ADHD.
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I started running as a coping mechanism and it has become a platform for advocacy around focus, pushing our personal limits and channeling the positives into meaningful outcomes.
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My aim is to get conversations going and bring awareness to the challenges of neurodiversity so others can learn how to support and how to be supported.​​
Recent project
Beyond Limits: Into the ADHD Mind
My latest project was a documentary sharing my personal journey as I prepared for the Marathon Des Sables and all the challenges that go with it.
We're grateful to have won 2 awards and involvement from ADHD UK to help raise awareness.
Now on Amazon Prime
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Follow along for running resources, ADHD learnings and support from trusted partners.
